Now, if you're reading this, you've probably been wanting to start running for a while. In fact, you want to start running so bad you've had to come to my corner of the internet in order to learn - in other words, you're desperate to start running. And that's fine - even more than that, starting to run can be a great thing for you to do. Starting to run can strengthen bones and muscles, improve your immunity, improve knee and back health, and ... Read the Post...
5 Simple Tips For Running in the Rain Safely and Dryly
When it comes to the month of November in England, there can be some uncertainty about December and what the rest of the year may hold in store, but you can be certain of one thing: You'll be running in the rain, and doing so for the majority of the year, since England hasn't got very diverse weather. Of course, England isn't the only place where you can be running in the rain - I've had to run in the rain in Denmark, a pretty dampening ... Read the Post...
5 Great Gripping and Entertaining books to Help You Start Reading Nonfiction
I'm going to level with anyone who reads this: I didn't start reading nonfiction more regularly until this year. I had to start reading nonfiction in primary school (grade school), but I found myself zoning out and really struggling to focus. Whether this was a result of my neurodiversity or the content being boring is another question, but it took me twenty-two years to start reading nonfiction books beyond one or two a year. Now, for those ... Read the Post...